Chicago Fitness & Recovery Center

Schedule a FREE Coaching Consult!

Learn More!

Sports Chiropractic, Physical Therapy, and Massage

Sports Chiropractic, Physical Therapy, and Massage

Dr. Ryan Verchota D.C, A.R.T, RKC, is a Sports Chiropractic Physician that focuses on diagnosis and treatment of athletic injuries. He has worked with professional and elite athletes as well as amateurs and weekend warriors alike. He graduated Magna Cum Laude with a Doctorate from Palmer College of Chiropractic and attained a BA from Augustana College with a double major in Biology and Pre-Medicine and a minor in Biochemistry. Dr. Ryan is a former collegiate soccer player and currently plays soccer in various leagues in Chicago as well as competes in running and triathlon events. He is a 2-time IronMan finisher (IM Wisconsin 2012, IM Boulder 2014) and a 2 time Chicago Marathon finisher (2009, 2010).He uses various Chiropractic, Physical Therapy, and Manual Therapy methods and holds certifications in Active Release Technique (ART), Graston Technique, Selective Functional Movement Assessment (SFMA), Dry Needling, Russian Kettlebell Training, Chiropractic Manipulation and now Amino BioFrequency Therapy.

Initial Assessment (1 hour): $170 (Members/Non-Members)
Follow Up Appointments (1/2 hour): $85/$95 Members/Non-Members)

*Dr Ryan is in-network with Blue Cross Blue Shield PPO. Don’t have BCBS PPO? No worries, time of service discounts are available and claims will be submitted on your behalf

For any billing or scheduling  related questions, please reach out to Jesi Verchota at jesi@opmovement.com OR 312-810-0886

Physical Therapy

Dr. Caitlin Capobianco, PT
Sports Physical Therapist
Women’s Health Physical Therapist

Dr. Caitlin is a Sports Physical Therapist who uses a total body, movement based approach combined with manual techniques to help her patients recover from injury, get rid of chronic pain and improve performance. Dr. Caitlin believes in a preventative approach, addressing movement impairments in order to decrease her patients risk of injury in the future. She is especially passionate about helping active women who leak, have pelvic pain or core instability get back to the activities they love. In her free time, Caitlin enjoys running, cooking, spending time with her dog Kali, cheering on the Cubbies and traveling to new places.

*Caitlin is in-network with Blue Cross Blue Shield PPO. Don’t have BCBS PPO? No worries, time of service discounts are available and claims will be submitted on your behalf.

 

Initial Assessment (1 hour): $170 (Members/Non-Members)
Follow Up Appointment 60 (1 hour): $160/$170 (Members/Non-Members)

Follow Up Appointment 30 (1/2 hour): $85/$95 (Members/Non-Members)

 

physical therapy

 

Sports Massage

Adam Witucki
Licensed Massage Therapist and Certified Personal Trainer

Adam is a Licensed Massage Therapist and Certified Personal Trainer with a background in Fascial Stretch Therapy and Pilates. As a former athlete, he has seen first-hand how proper training and recovery can have a large impact on performance. Through forms of Manual Therapy such as Sports Massage, Deep Tissue, and FST - he aims to provide a better level of recovery to all individuals. As a trainer, he is counting to practice the needs for Strength Training and Coordination, as well as improving movement quality, pain and injury prevention, and improving performance. Adam enjoys running, playing soccer, listening to music, and spending time with family and friends.

Three types of appointments are available:

30 min Appointments: $65
60 min Appointments: $130
90 min Appointments: $195

Jude Abella
Sports Massage Therapist

Jude believes regular massage therapy is a necessary investment to maintain a healthy lifestyle. Jude is a 2018 graduate from The New School of Massage Therapy and Bodywork located in Chicago’s River North. Jude specializes in cupping therapy, fascia pulling, kinesotape, and deep tissue work. She uses quick and controlled strokes to gently warm the tissue allowing her to get deeper into the muscle. She is certified in Rocktape pods, kinesiology taping, body flossing as well as reflexology.

Three types of appointments are available:

30 min Appointments: $65
60 min Appointments: $130
90 min Appointments: $195

MORE INFO ON FASCIAL STRETCH THERAPY:

Fascial Stretch Therapy is a table-based modality that targets the connective tissue system and fascial lines of the body. Using a PNF (Proprioceptive Neuromuscular Facilitation) approach, Fascial Stretch Therapy works to ease tension, create a greater muscle lengthening, and provide further ranges of motion. Stretches will aim to reach various layers within the fascial tissue, providing hands-on release of adhered tissues, as well as finding deeper ranges of motion into joint capsules. This technique is an active form of Manual Therapy aiming to help restore tissue and provide recovery.

sports massage



Request Information Now!