Chicago Fitness & Recovery Center

Chicago Half Ironman Group Training

Join Us Today For Our Spring Half Ironman Group Training

Push your multi-sport talents to new heights and set yourself up for success in a fall full Ironman with EDGE’s Spring Half Ironman Training Program!

The 16-week training program will begin February 5, 2018

Personal Training Chicago

Half Ironman Training Includes:

  • Coached and supported group bike and run sessions, starting and ending at EDGE
  • Speed Run: Tuesdays, 6:30 PM
  • Power Bike: Wednesdays, 6:00 AM
  • Long Run: Saturdays, 8:00 AM
  • Long Bike Group Session will also be available during the weekend
  • Weekly education at runs and via newsletters
  • Bike and Run Benchmark testing (FTP test, 1 Mile and/or 5K time trials) 
  • Free Training Peaks account with personalized pace card
  • Full training plan written specifically for 70.3 athletes

Fees & Session Dates/Times

$349 - Members/Alumni*

$449 - Non-Members

Race Day

Gulf Coast 70.3 (Panama City, FL) - May 12, 2018

Chattanooga 70.3 (Chattanooga, TN) – May 20, 2018

Suggested level of training at start of program:

  • Swimming: 750 meters continuous
  • Biking: 75 minutes or 1.5 Watts/Kg (FTP Test required)
  • Running: 5 miles

*Members can pay program costs monthly



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