Chicago Fitness & Recovery Center

PERSONAL COACHING

PERSONAL COACHING

PR’s, BQ’s, new distances and new sports. We make Athletes that tear down walls and achieve personal bests in all aspects of life. Elevate your performance with intentional training, expertise and unparalleled community.

MONTHLY COACHING

Recommended for Athletes seeking custom and ongoing monthly programming**

  • 30-60min initial meeting (included in monthly fee, no initiation fee)
  • Custom written programming designed around the Athlete’s race schedule

  • Weekly or Bi-weekly communication up to 30 mins (in person or via phone)
  • Discounted EDGE Membership (50% off)
  • Discounts on all Group Endurance Training
  • Discounts and priority entry to EDGE Events 

EDGE

MEMBER*

NON-MEMBER

& REMOTE

HEAD

$375

$300

SENIOR

$325

$250

TEAM

$275

$200

*Member Monthly Coaching includes EDGE Athlete Lounge Monthly Membership at 50% off. 
**4 month minimum requirement, 6 month preferred

SESSION-BASED COACHING

Recommended for athletes looking for periodic one-on-one support. Sessions can include but are not limited to:

  • Personal Training Sessions
  • Biomechanical Assessments
  • Run: Form Analysis, Benchmark Testing
  • Bike: Form Analysis, Handling Skills, FTP Testing
  • Swim: Form Analysis, Open Water Session
  • Consultation on Racing Plan 

EDGE

MEMBER*

NON-MEMBER

& REMOTE

HEAD

$80

$90

SENIOR

$70

$80

TEAM

$60

$70

*EDGE Members receive priority pricing

 

GETTING STARTED

  1. Submit the coaching request form.
  2. Within 24 hours, a coach will contact you to discuss or set up a time to discuss goals, background, training time and desired coach level. We’ll then pair you with the coach that best fits your unique needs.
  3. Within 48 hours of pairing, your coach will reach out with an in-depth intake form and set up a time for the initial coaching consultation.
  4. As you train and compete, your coach will write and adjust custom programming, analyze specific performances and provide continual motivation to help you achieve your goals. 
  5.  

MEET OUR COACHES



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