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  • Podcast 11: Bouncing Back with Stephany Lane

    Stephany Lane discusses the role endurance running has played in her life while balancing family life (mom of 3 kids), working full-time, and working through an unexpected cancer diagnosis. Stephany is currently a cancer survivor of 4 years and a big believer in the power of running to keep you moving forward. She recently ran her 13th marathon (Chicago) for Imerman Angels , a non-profit that provides one-on-one cancer support for cancer fighters, survivors and caregivers. October is Breast Cancer Awareness Month , so we're honored to have Stephany share her personal story with us this episode. Hosted by Laura Ohms Subscribe and rate through the Simplecast player above, ....

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  • Membership and Day Pass in Chicago - EDGE Athlete Lounge - 5 Top Trail Tips from Coach Becca

    5 Top Trail Tips from Coach Becca

    Fall is a runner’s paradise. The cooler temperatures, the bright changing leaves, and crisp air all practically beg us to go outside for a run. Most goal races have come and gone and off-season is here. It’s a great time of year to use the fitness you’ve built up over the summer to try something new. Enjoy the weather and explore new locations with trail running! Trail running has a number of benefits that can translate to improved road fitness. Trail running has softer surfaces, which can lead to fewer injuries. Most trails are hilly, which can improve power, strength and speed. Technical trails also work more stabilizing muscles and fast footwork that ....

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  • Podcast 10: The Ultra Mindset

    Scott Lehman discusses his upcoming return to the Leadville Trail 100 this summer following a failed attempt at the same ultra marathon last year. He specifically speaks about how significant the mental game is for athletes and how he has found some new strategies to work with this time around. Scott is the father of 2 young girls and works long hours but yet still finds the time to train hard and pursue his goals. Hosted by Laura Ohms Subscribe and rate through the Simplecast player above, or on iTunes ....

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  • Membership and Day Pass in Chicago - EDGE Athlete Lounge - Perfect Your Peak Week

    Perfect Your Peak Week

    You're nearing the top of your mountain of training - here are some tips and tricks from our EDGE Coaches on how to perfect your Peak Week.
    Coach Worm:
    You will not feel like you did during the vast majority of training, which will freak you out. The extra rest, energy, and overall focus on every little ache and pain is normal. These are not reasons to second guess yourself or change your race plan.

    Coach Shawna:
    The last "real" week to nail that nutrition for race day. It's not just the fuel during the run but what you're eating leading up to it too. You are what you eat!
    Coach Katie:
    Treat the WHOLE week like you would ....

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  • Membership and Day Pass in Chicago - EDGE Athlete Lounge - Crewing an Ultra: Tales & Takeaways by Coach Shawna

    Crewing an Ultra: Tales & Takeaways by Coach Shawna

    Last summer, I decided to crew CCC in Chamonix France for my friend Miana. Leading up to the race we had planned all of the details of where we were going to stay, when we were going to check in, how we were going to get there, but one thing we didn't talk about was how I was going to get around other than using Transportation provided by the race. We bought my bus ticket provided through the UTMB website; all seemed good to go. / / PLAN YOUR CREW TRANSPORT & PACK TWO BAGS / / I printed it out before we left the states and had everything ready to go. It happened to be raining the entire time we were there so basically once we had checked in and got her race packet we went ....

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  • Podcast 9: Journey Towards a Healthier Self, with Andrew Maibach

    Andrew Maibach, new EDGE member, discusses the transformation he experienced through a six week challenge consisting of nutrition guidance, specific workouts, coaching support, and a cohort of other like minded people. Andrew enthusiastically speaks about his “why,” and the people in his life who have supported his journey towards finding a healthier self. He has some exciting goals for himself the rest of this year and is a big believer in finding a community that invests in you to help you achieve them. Hosted by Laura Ohms Subscribe and rate through the Simplecast player above, or on iTunes ....

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  • Podcast 8: Finding Balance, with Justin Behlke

    Justin Behlke, Culinary Director of Pilot Light and former collegiate cyclist, speaks about overcoming one of his greatest challenges faced throughout his athletic career and personal life. Subscribe and rate through the Simplecast player above, or on iTunes ....

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  • EDGE Cycling and Tri Kits

    Triathletes and Cyclists unite! EDGE Kits are now available for purchase at the links below through May 21! EDGE Cycling kits by Eliel and Tri kits by Wattie Ink are designed and manufactured in California. Both kitsfeature a pattern comprised of Robyn's good luck chimney sweep charm and the EDGE-exclusive pugcovery. *Please note we are currently expecting 8 weeks for production and shipping. **Shipping Instructions: Please use code " EALPICKUP " at checkout for free pickup at EDGE. Otherwise you can pay for shipping to your residence. Wattie Tri Kits Here Eliel Cycling Kits Here ....

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  • Membership and Day Pass in Chicago - EDGE Athlete Lounge - Cycling and Tri Kits are Coming!

    Cycling and Tri Kits are Coming!

    The kits look fantastic! The right sleeve features a pattern constructed of Bruce & June and Robyn's Chimney Sweeper - a good luck charm handed out to anyone racing. Now you can bring it with you to every race! While the cycling jerseys are pictured above, Tri tops will be sleeveless and feature the same pattern elsewhere. ELEIL Rincon Race Jersey (MEN’S AND WOMEN’S) $129 ELIEL Laguna Seca Bib Shorts (MEN’S AND WOMEN’S) $189 WATTIE INK Sleeveless Contender Tri-Top (MEN’S AND WOMEN’S) $130 WATTIE INK Sleeveless Contender Tri-Short (MEN’S AND WOMEN’S) $130 Please note orders will be taken through and online store for two weeks near the ....

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