Chicago Fitness & Recovery Center

Nancy Yu | Coach

Nancy Yu in Chicago - EDGE Athlete Lounge

Nancy Yu

Nancy has been practicing yoga for over 2 years but it had such a huge impact on her, both mentally and physically, that she jumped into teacher training and completed her 200 hour certification with CorePower at the end of summer 2016. She continues to further her yoga education, through self studies, workshops, and of course, by taking lots of yoga! As an avid runner, she recognizes the benefits that yoga can offer athletes and is eager to share that knowledge. When not busy with running or yoga, she also loves food - making and eating it!


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