Chicago Fitness & Recovery Center

Laura Ohms | Coach

Personal Training Chicago

Laura Ohms

Laura is a runner and triathlete who has been racing for 7 years and has a particular love for triathlon. She is a USAT level 1 certified coach, with an additional triathlon coaching certification from UESCA. Laura is a Nationals qualifier and racer, and while she consistently seeks to find her competitive edge, she also thrives on pursuing the joy of the sport and training in community when possible. She thoroughly enjoys supporting athletes to strive for their goals and process the ups and downs along the way. Laura is also a Licensed Clinical Social Worker and offers mental skills clinics, classes, and consults for athletes of all ability levels who are seeking to improve the mental component of their training and racing journey.

Favorite mantra:
Every day I make the choice to show up and see what I’ve got, and to try and be better. - Des Linden

Personal Training Chicago

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