Chicago Fitness & Recovery Center

EDGE Athlete Lounge Schedule

Monday
  • 7:00 AM - 8:15 AM Cycle: Ride with Infinity
Tuesday
  • 5:30 AM - 6:45 AM EDGE Cycle: Ride with Infinity
  • 6:00 AM - 6:45 AM Strength: It's All in the Hips!
  • 7:30 PM - 8:15 PM Strength: Mental Skills
Wednesday
  • 6:00 AM - 7:00 AM Strength: Full Body Blast
  • 6:00 AM - 6:45 AM Strength: Endurance
  • 6:15 AM - 7:15 AM Cycle: All About that Base
  • 6:30 PM - 7:30 PM Swim: Group Swim
Thursday
  • 5:30 AM - 6:45 AM Cycle: Ride with Infinity
  • 7:00 PM - 8:00 PM Run: Tempo Run
Friday
  • 6:00 AM - 6:30 AM Strength: Core Power
  • 12:00 PM - 12:01 PM Strength: AcroYoga
Saturday
  • 6:30 AM - 7:00 AM Run: Long Run
  • 7:00 AM - 9:30 AM Cycle: Long Ride #1/Open Ride
  • 10:00 AM - 11:15 AM Cycle Power Hour: Will resume in August
  • 11:30 AM - 2:00 PM Cycle: Long Ride #2/ Open Ride
Sunday
  • 9:00 AM - 12:00 PM Cycle: Long Ride#1/Open Ride
  • 10:00 AM - 10:45 AM Strength: Recover Yoga
  • 12:00 PM - 3:00 PM Cycle: Long Ride/Open Ride

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