PR’s, BQ’s, new strengths and new sports. We make Athletes that tear down walls and achieve personal bests in all aspects of life. Elevate your performance with intentional training, expertise and unparalleled community.
At EDGE Athlete Lounge, we know that one size does not fit all, which is why we take the time to get to know your personal needs and goals so that you can take your training to the next level!
Personal Training and Coaching at EDGE Athlete Lounge is the best way to achieve your fitness goals in a private setting. Our qualified trainers and coaches cut through the fitness clutter to deliver a specific, results-driven plan that will help you reach your goals more quickly than you ever imagined!
Recommended for Athletes seeking custom and ongoing monthly programming**
*Member Monthly Coaching includes discounted EDGE Athlete Lounge Monthly Membership.
**4 month minimum requirement, 6 month preferred
EDGE Athlete Lounge's Session—Based Personal Training programs offers an individualized system which is proven to benefit all ages and ranges of fitness.
Whether your goal is to lose weight, gain lean muscle, or train for an event, Personal Training Sessions at EDGE Athlete Lounge makes the most of your time. With your customized plan from your personal trainer, you'll meet your fitness goals safely and effectively. As you push past fitness plateaus and meet each goal you set, you'll see why Personal Training with Edge Athlete Lounge is the premier training center in the Chicago area!
Recommended for athletes looking for periodic one-on-one support. Sessions can include but are not limited to:
**Biomechanical Analysis ($150) includes 1-hour training session, video analysis, prescriptive exercises, and personalized form summary. Please contact us to schedule.
Please Submit this Coaching Request Form
*All Coaching charges are billed monthly to a credit card or checking account. 30 day written notification to info@edgeathletelounge.com before month end for cancellation of all Coaching Contracts is required.
As I trained for the Rio Paralympics, EDGE was the perfect place for me to recover in between my grueling workouts so I could perform my best day after day. It all paid off when I earned a bronze medal in Rio! Whether it's for bike, run or strength training, recovering in a pair of recovery boots, drinking a cup of coffee or chatting with the members about their past and current races, it is one of my favorite places to go - EDGE Athlete Lounge has become my second home!
I use EDGE for both training and recovery… having the Woodway treadmills and a room to do weights and other-related strength exercises when I need them is very helpful and convenient. Without question, utilizing EDGE on a consistent basis has helped me stay injury-free. In fact, as someone who has a history of being injured, since joining EDGE, I have yet to experience a significant injury. I attribute that largely to having ready access to state of the art recovery tools that EDGE provides its members with.
I will be racing the Boston Marathon in April, a race in which I am targeting a sub-2:30. Bearing that Boston goes according to plan, I intend on attacking a 2:25 clocking at the 2017 Chicago Marathon! Furthermore, I am planning on breaking 15:00 in the 5K and 1:09 in the half-marathon
EDGE helped me fight my way to the title of North American Cycle Courier Champion in 2016 and I’ve got 2017 in the crosshairs. As a full time bike messenger and a professional cyclist, my schedule allows very little time to give my muscles a break. The amazing staff and facilities at EDGE have allowed me to give my body the much needed recovery it needs between rides and have helped me ride farther, ride harder, and ride stronger than ever before. Fresh legs TRULY bring FAST TIMES!
