Chicago Fitness & Recovery Center

Half Marathon Training In Chicago

Fall Half Marathon Training In Chicago Will Help You Reach Your Endurance Goals!

Have Half Marathon Dreams this Summer? Enjoy the community of training with a group, the experience of our coaches and 13.1 specificity. Training kicks off June 4th 2018 (EDGE Membership not required).

Race Training Chicago

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$200 - 250 for 18 weeks of training

EDGE Half Marathon Training features a 13.1-specific plan written by Head Nike+ Run Club Coach and EDGE Owner, Robyn LaLonde and vetted through our Coaching Consortium.

Written Workouts Will Include: 

  • Speed and Tempo Runs: Focused on Speed and Form, these weekday runs will press the pace to develop run efficiencies
  • Recovery Runs: Progressive, aerobic focus on these lighter effort days for active recovery
  • Long Runs (Paces every: 30s from 7:00-10:30/mile): Not just a Long Run, these days will grow in mileage but also mix up gears so you can tackle any challenge on race day
  • Strength Sessions (yep that’s right – STRENGTH WORK!)

Fall Half Marathon Training Includes:

  • Weekly Sessions: 2 Coached, Supported Sessions per week with convenient, urban meetup locations
  • Tempo: Tuesday 6:30 pm (60-90 mins) from EDGE
  • Long Run: Saturday 6:00 am from Lakefront
  • Weekly Education at runs and via newsletters
  • Free Training Peaks Account with full plan and personalized pace card
  • Free EDGE headwear to the first 100 runners to sign up

Fall Half Marathon Training Includes:

In an effort to elevate every Athlete, EDGE runners are assigned to a Team Coach and focused running group. This coach is your liaison for training plan or pace card questions and will check in at predetermined points throughout the training cycle to ensure you arrive at race day the fittest and fastest version of yourself possible.

Goal Races:

The EDGE Fall Half Marathon training plan will target the Chicago Half Marathon, but can be applied towards any September/October Half.

Fees For Training

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$250 non-members $200 members /18 weeks of training* *EDGE Members receive $50 off registration. Any non-Members that activate Membership before August 1st, 2018 will receive a $50 credit toward their membership. Questions? Call 872-206-5935

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